Dirty Genes Hardback Book - Dr Ben Lynch - Seeking Health

Dirty Genes Hardback Book - Dr Ben Lynch - Seeking Health

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Regain Control of Your Genes

Dirty Genes removes the overwhelm of genetics.

Includes:

  •  Quizzes. How are your genes working?

  •  Recipes designed for your genes

  •  Proven techniques to improve gene function

  •  Supplement instructions for each gene

  • To view our list of genetic tests click HERE

 

Nutritional Information

Dirty Genes by Dr Ben Lynch provides accessible insights into genes and epigenetics, helping you uncover the root causes of symptoms or diseases and offering personalized plans to "clean" your genes. It guides you on improving your eating and sleeping habits to enhance gene expression, includes proven techniques for optimizing gene function, and features lab tests for understanding your genes. The book also offers recipes to support your health, along with a quiz to help you learn how your genes are functioning.

5 Star Editorial Reviews

"Dirty Genes powerfully challenges the notion that genes are the final arbiters of health and disease. Dr. Ben Lynch skillfully reveals how leveraging specific lifestyle choices can help re-write our health destiny."

-David Perlmutter MD, #1 New York Times bestselling author of Grain Brain and The Grain Brain Whole Life Plan

"A must-have companion for anyone struggling to sort out the confusing world of genetic science for the consumer. Have you thought that your genes were your destiny? Dirty Genes will give you the ability to actually reprogram your genes to have a long and healthy life."

-Alan Christianson, NMD, New York Times bestselling author of The Adrenal Reset Diet

"Myth busting the assumption that genes lead to disease, Dr. Ben Lynch provides a do-it-yourself guide to personalizing your health through the lens of susceptibilities, none of which signify your destiny. Dirty Genes teaches the power that we have to heal, against all odds."

-Kelly Brogan, MD, New York Times bestselling author of A Mind of Your Own

"Dr. Ben Lynch nails it with Dirty Genes. It is a pleasure reading as his indomitable 'rower' personality truly comes through, warm, funny, friendly, simplifying without oversimplifying, and highly organized. If you care about the future of medicine and the central importance of the gene/environment interaction, read this book."

-Sara Gottfried, MD, New York Times bestselling author of Younger, The Hormone Reset Diet, and The Hormone Cure

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