Iron 14mg - 100 Tablets - Lamberts

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This iron supplement uses iron citrate, a form known for easy absorption and potentially lower risk of constipation compared to ferrous sulfate. With iron deficiency prevalent in the UK, especially among young women whose intake often falls below the recommended 14.8 mg per day, this supplement may be particularly beneficial. Iron supports energy levels by reducing tiredness and fatigue, making it a recommended addition for adults, especially menstruating women or those following vegetarian or low red-meat diets.

 

Nutritional Information

Supports the reduction of tiredness and fatigue by providing easily absorbed iron in the citrate form, which is less likely to cause constipation, making it an ideal supplement for adults, particularly menstruating women and those on vegan/vegetarian diets.

1 tablet daily.

To be stored in a cool dry place and protected from light.

Each tablet delivers:
Iron (as Citrate): 14mg

Tableted With:
DiCalcium Phosphate, Cellulose, Modified Starch, Anti-caking Agents (Silicon Dioxide, Stearic Acid & Magnesium Stearate), Tablet Coating (Hydroxypropyl Methylcellulose & Glycerine).

The following list of allergens are excluded: Wheat, Barley, Soya, Eggs, Milk (and milk products), Lactose, Nuts, Sulphites, Celery, Fish, Shellfish, Yeast and Gluten containing ingredients.

Suitable for vegetarians and vegans.

This product contains iron which if taken in excess may be harmful to very young children. Keep out of sight and reach. Over 20mg of iron may cause mild stomach upset in sensitive individuals.

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