Health Articles

Genes - Saturated Fat & Insulin Resistance: What's the Link?
Jun 22, 2026
Insulin resistance is a condition in which the body's cells become less responsive to the...
Choline
Jun 22, 2026
Variants this may be helpful for: PEMT, MTHFD1, BHMT, SLC44A1 What is choline? Choline, also...
Vitamin B12
Jun 22, 2026
Variants this may be helpful for: FUT2, TCN2, MTR, MTRR, MUT Vitamin B12 is involved...
Medicinal Mushrooms: Cordyceps
Jun 22, 2026
Cordyceps (Cordyceps sinensis and Cordyceps militaris) are medicinal mushrooms prized for their adaptogenic properties, energy-boosting effects,...
Genes - Can You Change Them?
Jun 22, 2026
For years, we've been told that our genetics are set in stone; unchangeable codes determining...
Betaine
Jun 22, 2026
Genetic variants this may be helpful for: BHMT, CHDH What is betaine? Betaine is an...